Learn to STOP catering to everyone else and START prioritizing you!


Move from anxious to confident in your relationships with my How to Stop People Pleasing Course!

I know firsthand what it feels like to be anxious, exhausted, and burnt out from working SO hard all the time to make sure that everyone else is ok. So I took the lessons I've learned from my own years of therapy, extensive research, practical application, and mental health training to create this course.

My How to Stop People Pleasing Course will help you learn about people pleasing and where it comes from, identify your own people pleasing patterns, and start reducing them as early as today with my Top 5 Tips for how to reduce people pleasing.


So if you're ready to build your confidence, find your voice, and step into your power - get my course now!

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Instructor Bio

Erica is a licensed therapist, business owner, and dog mom. She spent 7 years studying, training, and working in New York City before returning to her beloved hometown of New Orleans. Erica now runs her therapy practice The Way Forward from the New Orleans area, where she specializes in anxiety, stress, and self-esteem. In addition to her therapy clients, Erica is passionate about creating accessible virtual options for free and low-cost mental health info. When she's not working, Erica can be found reading her latest New Adult fantasy novel while alternating between devouring chocolate and yelling at her dog Lazlo, "Hey, stop eating that!" (spoiler alert: he never stops). For more info on Erica and ways to work with her, check out her website at www.ericamurphytherapy.com