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How to Stop People Pleasing
Tips to Reduce People Pleasing
Tip # 1: Increase Awareness (7:28)
Tip #2: Clarify Capacity (5:12)
Tip #3: Decrease Urgency (11:35)
Tip #4: Stop Mind-Reading (6:15)
Tip #5: Rewrite Your Story (7:47)
Tip #3: Decrease Urgency
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